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Vecka 1

Period Aktiviteter

Varför mindfulness/medveten närvaro i ett kostprogram?
Veckans utmaning – Grönt är skönt
Frukost
Mellanmål
Kvällsmål
Lunch/Middag – Storkok
Veckans tips och råd
Reflektera kring

Nästa Period →

Fredrik Sjostedt2020-04-28T11:30:55+02:00